When do you get inspired? How do you get inspired?
For the purposes of this argument, I'm specifically thinking about inspiration on things to write about. I find that inspiration hits me at the most unexpected times.
If I were to force myself to look at a computer monitor and say to myself "write something smart", more often than not, nothing comes. And that's the thing. Inspiration cannot be forced. Inspiration for me just . . . happens.
I got the inspiration for one of the last articles I wrote while waiting in the queue at the bottom of a chairlift at Perisher. It wasn't even because I was trying to come up with something to write about. I was just bemoaning to the boyfriend about how terrible I am at snowboarding.
The best opportunities to be inspired I believe are when you're out and about and experiencing and observing life. It's when you read something and are able to bounce off on its ideas.
And since I haven't really been out and about and/or reading things, I don't have much inspiration to write much in this blog at the moment.
Hopefully "they" let me get out soon :)
Thursday, 9 December 2010
Thursday, 2 December 2010
Positive thinking
Just got back from an evening out at work's annual bowling "championship" and learned something rather interesting.
No, I didn't learn that my bowling sucks. I already knew that. Most of the time, the ball ends up in the gutter instead of striking anything. I am so bad that one year, I actually won the encouragement award just to make me feel better.
What I learned was not so much positive thinking, than positive focusing.
Before I started the evening bowling, my boss had mentioned to me a study he read about where two groups of people were separated. They were taken to the bowling alley. One group was told to focus on what they were doing right and continue doing that, while the other group was told to focus on what they were doing wrong and work on correcting it.
By the end of the day, they compared the scores of the both groups. The group that was focused on what they were doing right had far higher scores than the ones that were focused on correcting what they were doing wrong.
And so I started the evening trying to do just that.
The first three tries, I failed miserably as the ball went into the drain. There was nothing right to focus on. I wasn't doing anything right at all. But then I actually hit something at the fourth try! And so I simply focused on how I actually did that and I swear, it worked.
For the rest of the evening, I was actually hitting things, even scoring a strike once! I was hitting nines and spares, although there was of course the times when I either missed, or only got three or something. But by my standard, it was a miracle. I actually went from not hitting anything at all over the previous years to actually hitting things.
My final scores for the evening? 74 and 76.
Not particularly impressive I know, but I reckon if I hadn't focused on what I was doing right, it would have been in the low 20s.
No, I didn't learn that my bowling sucks. I already knew that. Most of the time, the ball ends up in the gutter instead of striking anything. I am so bad that one year, I actually won the encouragement award just to make me feel better.
What I learned was not so much positive thinking, than positive focusing.
Before I started the evening bowling, my boss had mentioned to me a study he read about where two groups of people were separated. They were taken to the bowling alley. One group was told to focus on what they were doing right and continue doing that, while the other group was told to focus on what they were doing wrong and work on correcting it.
By the end of the day, they compared the scores of the both groups. The group that was focused on what they were doing right had far higher scores than the ones that were focused on correcting what they were doing wrong.
And so I started the evening trying to do just that.
The first three tries, I failed miserably as the ball went into the drain. There was nothing right to focus on. I wasn't doing anything right at all. But then I actually hit something at the fourth try! And so I simply focused on how I actually did that and I swear, it worked.
For the rest of the evening, I was actually hitting things, even scoring a strike once! I was hitting nines and spares, although there was of course the times when I either missed, or only got three or something. But by my standard, it was a miracle. I actually went from not hitting anything at all over the previous years to actually hitting things.
My final scores for the evening? 74 and 76.
Not particularly impressive I know, but I reckon if I hadn't focused on what I was doing right, it would have been in the low 20s.
Subscribe to:
Posts (Atom)